As I prepare to open the doors for new members to my private health and wellness group, The Best You, for the SEVENTH time…I find myself reflecting on what it is that I have learned…Continue Reading
Month: August 2019
Nancy D has been a The Best You member for only 93+ days and has had remarkable success! After a scary health diagnosis, she decided to get serious about improving her lifestyle! With the help…Continue Reading
I LOVE squash and I have my SIX favorite varieties of squash to share with you today. Squash (or gourds) to many people means…… ECK! Times have changed y’all….and it’s about time you got with…Continue Reading
It is my desire to inspire every woman that I come into contact with to be their best self! (ok….men too…..but my heart is rallying for the women and girls right now) That seems…Continue Reading
I’ve been using Himalayan Salt for cooking since December 2017. During this time I began my Autoimmune Protocol journey which for me….meant committing to as many healthy changes in the kitchen (and the rest of…Continue Reading
I have found a daily skin care routine that gave my skin new life!! And since I have been asked countless times recently what I use, I thought it was time to share with y’all.…Continue Reading