Patricia S has been a member of The Best You for 250+ days. She had been told by her doctor for years that she needed to lose weight and that became her “WHY” for joining…Continue Reading
Month: October 2019
Today I share with you my most recent discovery and indulgence……my AIP WAFFLE RECIPE!! Listen….. If you are a clean and whole food eater……you are my people!! If you are not a clean and whole…Continue Reading
Pam A has been a member of The Best You for 92+ days! She has been a personal trainer for the last 30 years but suffered from chronic pain due to fibromyalgia and severe osteoarthritis.…Continue Reading
AIP airplane travel can be a challenge but it IS doable with the right preparation. I will give you tips and tricks to travel while maintaining your AIP lifestyle. As I write this post, I…Continue Reading