The Best You Healing Artwork

Woah…..this is my happy place! A place where my mind/body/spirit AND my creative self get to play together! To be honest…..my mind/body/spirit and creative side actually play together very well EVERY SINGLE DAY!  In fact…without…Continue Reading

Meet Karen B.

Karen has been a member of The Best You for 120+ days. She was encouraged to join the group after following the successes of a friend and a fellow member. She was starting to feel…Continue Reading

Brussel sprouts: the often-overlooked veggie

Let’s hear it for all the brussel sprouts lovers??? (((crickets??))) Ok…I get it….they are an acquired taste….but I have watched this hate/love relationship transpire time and time again. I recently had a member of my health…Continue Reading

Meet Kathy L.

Kathy has been a member of The Best You for over 250 days. She was inspired to join the group after hearing Tracey’s story and relating to everything she was saying! After years of nagging…Continue Reading