Meet Kareen R.

Kareen has been a The Best You member for 266+ days and was our very FIRST member!  She modified her diet five years prior but hadn’t been able to shed those last ten pounds.  With…Continue Reading

FIVE tips to curb sugar cravings

Sugar. This is a subject that deserves an entire book…but that’s another day!  Today I want to give you FIVE simple ways to curb your sugar cravings! These tips are meant for those following the…Continue Reading