FIVE tips to curb sugar cravings

Sugar. This is a subject that deserves an entire book…but that’s another day!  Today I want to give you FIVE simple ways to curb your sugar cravings! These tips are meant for those following the…Continue Reading

AIP-Friendly Travel Snacks

I am a fully converted WHOLE FOOD/CLEAN EATING girl! But that doesn’t mean that I don’t still like the occasional snack in a package that gives me that “grabbing a KitKat” at the local gas…Continue Reading