When I am asked the same question multiple times by multiple people...it becomes clear to me that I need to address it openly.
It is my hope that by sharing an example of my full weeks menu....not only will your questions be answered but you will have a better understanding of what Autoimmune Protocol really looks like.
Just to get you started...I'm not a vegetarian. I eat A LOT. I do not take any supplements. And while I love my whole food smoothies, that is only a small portion of my weekly food intake! My Honest 7-Day Meal Plan explains all this and so much more!!
My Honest 7-Day Meal Plan eBook includes:
- my 7-day meal plan including all meals and snacks